|
Week
1 |
Pilates Circuit Training |
Pilates Circuit Training |
|
|
Week
2 |
Yoga Circuit Training |
Yoga Circuit Training |
Tae Bo Circuit Training |
|
Week
3 |
Tae Bo Circuit Training |
Tae Bo Circuit Training |
|
|
Week
4 |
12 ways to fitness Circuit Training |
2 by 2 fitness Circuit Training |
Circuit Training |
|
Week
5 |
Circuit Training |
Circuit Training |
|
|
Week
6 |
Speedball Circuit Training |
Speedball Circuit Training |
|
|
Week
7 |
Wall Ball Circuit Training |
Bowling Dodge ball Circuit Training |
Prison Ball Circuit Training |
|
Week
8 |
8 base Circuit Training |
8 base Circuit Training |
|
|
Week
9 |
Capture the Flag Circuit Training |
Capture the Flag2 Circuit Training |
Wilford’s War Circuit Training |
Scope and Sequence Junior High Physical Education